Yoga is the union of body, mind and spirit. And thus, it connects the individual to the universal. It’s about realizing the connection between the finite and the infinite, manifest and the unmanifest. This practice is bringing harmony in Thought, Word and Deed. Rigveda is one among the foremost sacred, and therefore, the oldest books of human history. It’s about eight to ten thousand years old, and it may be a part of this sacred writing. Maharishi Patanjali considered being the authority on yoga propounded, nearly 5000 years ago in ancient India. Lord Krishna and plenty of saints of India have also spoken about yoga. In the middle ages, the practice was confined only to the Royal family. And therefore, the scholarly class taught to students in gurukuls after passing a rigorous test. Bhagavad-Gita says ” Yogaha Karmasukaushalam” meaning yoga is skill in action and expression.
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How Yoga Gains Empires Around The World
The beginnings of yoga date back to the Indus Saraswati Valley civilization 5000 years ago. And it was first discovered
mentioned in the Vedas. More coded and organized. When Patanjali established his knowledge of this technic when he composed the Yoga Sutras around 400 AD, it was forgotten until the recovery of Swami Vivekananda in the late 1860s. Although Patanjali’s practice was aimed at attaining samadhi or knowledge, the rituals that came many centuries after his writings were meant to engage physically and mentally and enhance the living experience.
In 1893, when Swami Vivekananda travelled to Chicago to address the Parliament of the World Religions, he became interested in yoga by drawing attention to the practice. After that, this practice has gained a different dimension around the world. While the practice was accepted with arms wide open throughout the world.
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The Rise Of Ancient Yoga
The rise started with the two Indian celebrated yogis, Tirumalai Krishnamacharya and Sivananda. They established Hatha Yoga, the modern form of the practice that we know today. Krishnamacharya’s Mysore School of Hatha Yoga gave the world three leading yogis-B.K.S. Iyengar, T.K.V. Desikachar and K. Pattabhi Jois, men who have been responsible for the global ubiquity of yoga.
The virtues of yoga practice are slowly spreading all over the world. The fascination began in the 1940s, thanks to the efforts of Indra Devi or Eugenie Peterson. Peterson was an actor before she came in contact with Krishnamacharya and became one of his disciples-the first woman and foreigner to get the opportunity. After training for several years as his disciple, Devi travelled with the gospel of yoga to China and then to Hollywood. Indra Devi Often called the ‘First Lady of Yoga. Devi went where many others didn’t and attracted the West to this ancient practice by restructuring it to appeal to Western sensibilities.

The Significance Of June 21-International Yoga Day
June 21st, the day of uninterrupted summer, transforms the passage of the sun into the sky from north to south. The yogi and mystic, Sadhguru Jaggi Vasudev, explains: “In yogic lore, the first transmission of yoga by Shiva. And the Adiyogi, to his seven disciples, the Saptarishis, said to initiated on the first full moon after the summer solstice, which celebrated as Guru Purnima. This period, known as Dakshinayana, hailed as the phase when there is natural support for those pursuing spiritual practices.
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